--- Shipping From £7.50 (Maximum £20 subject to weight) ------------ Estimate Shipping is 1 - 3 Working Days (Subject to Availability) --- Delivery Term & Condition

Register
Wishlist
Compare products list
Register
Wishlist
Compare products list
Menu
Search
You have no items in your shopping cart.
Picture for category Meat
Meat
Picture for category Seafood
Seafood
Picture for category Vegetables
Vegetables
Picture for category Specials
Specials
Featured products
Picture of Fresh Ugu Leaf (Telfairia Occidentalis)

Fresh Ugu Leaf (Telfairia Occidentalis)

Order by Sunday for same week Delivery; Estimated Shipping is Thursday
From £1.90
Picture of Ripe Plantain

Ripe Plantain

FRESH RIPE PLANTAIN
£1.95
Picture of Mama's Heritage Palm Oil 1litre

Mama's Heritage Palm Oil 1litre

Mama's Heritage Palm Oil 1litre
From £3.75
Picture of Knorr Chicken Seasoning 8g x 50 Cubes

Knorr Chicken Seasoning 8g x 50 Cubes

From £2.30
Picture of Brown Beans (Honey-Oloyin) 750g

Brown Beans (Honey-Oloyin) 750g

BROWN BEANS (HONEY - OLOYIN) - 750g
From £3.50
Picture of John & Biola Ijebu Gari (Grade A) 1.5kg

John & Biola Ijebu Gari (Grade A) 1.5kg

JOHN & BIOLA GRADE A IJEBU GARI 1.5KG
From £2.85
New Products
Picture of Nigeria Roasted Cashew Nut 510g Large

Nigeria Roasted Cashew Nut 510g Large

NIGERIA ROASTED CASHEW NUT 510G
From £6.50
Picture of Jumbo Chicken Stock Seasoning 1kg

Jumbo Chicken Stock Seasoning 1kg

£5.99
Picture of Jumbo All Purpose Seasoning 1kg

Jumbo All Purpose Seasoning 1kg

£5.99
Picture of Jumbo Smoked Crayfish Stock Seasoning 1kg

Jumbo Smoked Crayfish Stock Seasoning 1kg

£6.99
Picture of Jumbo Fish Seasoning 1kg

Jumbo Fish Seasoning 1kg

£5.99
Picture of Jumbo Beef Seasoning 1kg

Jumbo Beef Seasoning 1kg

£5.99
Picture of Party Chicken Leg & Thigh

Party Chicken Leg & Thigh

CHICKEN LEG & THIGH (PARTY CUTS)
THIS CHICKEN IS FRESHLY CUT TO ORDER
£3.25
Picture of Mama's Heritage Palm Oil 4 litres

Mama's Heritage Palm Oil 4 litres

Mama's Heritage Palm Oil 4 litres
From £14.50
Picture of Mama's Heritage Palm Oil 1litre

Mama's Heritage Palm Oil 1litre

Mama's Heritage Palm Oil 1litre
From £3.75
Picture of Beef Tozo (Cupim) Hump - Suya Meat

Beef Tozo (Cupim) Hump - Suya Meat

BEEF TOZO (CUPIM) HUMP FOR SUYA, BBQ, GRILLING - RICH IN FAT
THIS MEAT IS FRESHLY CUT TO ORDER
£7.00
Picture of Mama's Heritage Palm Oil 2litres

Mama's Heritage Palm Oil 2litres

Mama's Heritage Palm Oil 2litres
From £7.25
Picture of Mama's Heritage Palm Oil 500ml

Mama's Heritage Palm Oil 500ml

Mama's Heritage Palm Oil 500ml
From £1.99
Picture of Turkey (Mid) Wings

Turkey (Mid) Wings

TURKEY MID WINGS
THIS TURKEY IS CUT TO ORDER
£2.60
Picture of Mama's Heritage Whole Melon (Egusi) 300g

Mama's Heritage Whole Melon (Egusi) 300g

From £3.25
Picture of Mama's Heritage Ground Melon (Egusi) 300g

Mama's Heritage Ground Melon (Egusi) 300g

From £3.25
Picture of Mama's Heritage Ground Melon (Egusi) 600g

Mama's Heritage Ground Melon (Egusi) 600g

From £6.25
Picture of Mama's Heritage Whole Melon (Egusi) 600g

Mama's Heritage Whole Melon (Egusi) 600g

From £6.25
Picture of Ube FROZEN (African Pear, Safou, Atanga) - Dacryodes edulis

Ube FROZEN (African Pear, Safou, Atanga) - Dacryodes edulis

UBE, SAFOU, AFRICAN PEAR/PLUM, BUSH PEAR , NSAFU, ATANGA - DACRYODES EDULIS BUTTERFRUIT, BUSH BUTTER TREE
From £0.30
Picture of Ube (African Pear, Safou, Atanga) - Dacryodes edulis

Ube (African Pear, Safou, Atanga) - Dacryodes edulis

UBE, SAFOU, AFRICAN PEAR/PLUM, BUSH PEAR , NSAFU, ATANGA - DACRYODES EDULIS BUTTERFRUIT, BUSH BUTTER TREE
From £0.35
Picture of Achi (Brachystegia Eurycoma)

Achi (Brachystegia Eurycoma)

AUTHENTIC NIGERIAN SOUP THICKENER
From £1.70
Picture of Goat Meat 1kg - Medium Cut

Goat Meat 1kg - Medium Cut

GOAT MEAT (1kg Packed - Medium Cut)
From £8.50
Picture of Smoked (Hard) Hen Wings

Smoked (Hard) Hen Wings

SMOKED HEN WINGS
£2.75
Picture of Frozen Whole Fresh Scent Leaf (Ocimum Gratissimum)

Frozen Whole Fresh Scent Leaf (Ocimum Gratissimum)

£2.60
Picture of Frozen Whole Fresh Uziza (Piper Guineense)

Frozen Whole Fresh Uziza (Piper Guineense)

£1.60
Best Sellers
Picture of Beef Shin (Boneless)

Beef Shin (Boneless)

BEEF SHIN (BONELESS) FOR STEWING
THIS MEAT IS FRESHLY CUT TO ORDER
£4.50
Picture of Pona Yam (New Yam)

Pona Yam (New Yam)

PONA YAM (COOKING YAM)
£5.00
Picture of Hake (Merluccius merluccius)

Hake (Merluccius merluccius)

HAKE WHOLE HEADLESS (STOCKFISH, PANLA, MERLUCCIUS)
£3.00
Picture of Turkey (Whole) Wings

Turkey (Whole) Wings

TURKEY WINGS
THIS TURKEY IS CUT TO ORDER
£2.00
Picture of Mackerel

Mackerel

MACKEREL WHOLE HEAD-ON (SCOMBER SCOMBRUS - TITUS) 300-500g
£2.50
Picture of Jolly (Hard) Chicken Leg

Jolly (Hard) Chicken Leg

JOLLY HEN LEG & THIGH
THIS CHICKEN IS FRESHLY CUT TO ORDER
£1.50
Picture of Beef Tripe (Shaki)

Beef Tripe (Shaki)

BEEF TRIPE SHAKI
THIS MEAT IS FRESHLY CUT TO ORDER
£2.00
Picture of Beef Honeycomb

Beef Honeycomb

BEEF HONEYCOMB TRIPE
THIS MEAT IS FRESHLY CUT TO ORDER
£3.00
Picture of Goat Meat

Goat Meat

REAL GOAT MEAT
THIS MEAT IS CUT TO ORDER
£4.00
Picture of Beef Feet (Cowfoot)

Beef Feet (Cowfoot)

BEEF FEET (COWFOOT)
THIS MEAT IS FRESHLY CUT TO ORDER
£1.10
Picture of Pluvera (Hard) Chicken Leg

Pluvera (Hard) Chicken Leg

PLUVERA HEN LEG
THIS CHICKEN IS FRESHLY CUT TO ORDER
£1.80
Picture of Ox Tail (No Skin)

Ox Tail (No Skin)

OX-TAIL NO SKIN
THIS MEAT IS FRESHLY CUT TO ORDER
£5.95
Contact Info
  • +447423798421
  • Mon-Sat 10.00 - 18.00
  • admin@johnandbiola.co.uk
  • London SE28 0BQ, UK
  • 71 - 73 Nathan Way
Information
Customer Service
Copyright © 2025 John and Biola Foods. All rights reserved.